Last weekend we celebrated Veterans Day, which is near and dear to my heart. One of the main reasons I became a hypnotherapist is because...

Hey there, savvy self-improvers! As we're gearing up for August, let's take a plunge into the realm of hypnotic wonders. Buckle up,...

July is the month we all celebrate American Independence in the US. But what does Independence mean to you in your life? Do you feel...

The Summer Solstice marks an incredible time of year, when the days are full of sunshine and warmth, the longest days and light of the...

In a world filled with stress and uncertainty, the pursuit of happiness has become a priority for many individuals. While there are...

Spring is a GREAT time to re-evaluate and rejuvenate your goals, whether health and fitness, stopping bad habits, or making a new...

Are you feeling a little stuck? Maybe going through the motions of your daily life, without any real direction or sense of purpose? It...

Have you ever felt lost in life? Like you didn't know what you were supposed to do or where you were supposed to go? It's normal to feel...